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Is there any herbal tea that you can drink as a sports drink?

Try the hibiscus tea that relieves fatigue.

In 1964, at the Tokyo Olympics in Japan, the then reigning world record champion ‘King of Marathon’ Abebe. Bikila drank a bright red tea before the race. The German delegation, which also performed spectacularly, also brought this tea to the games to rehydrate. This unforgettable bright red tea is hibiscus tea. The refreshing sour taste is its most distinctive feature. The main ingredients that make up the sour taste are plant acids such as citric acid and hibiscus acid, which together with the minerals rich in the tea increase the energy conversion and metabolic rate in the body and relieve the body of fatigue.

When the concept of ‘sports drink’ was just sprouting, people turned their attention to hibiscus flowers. A good partner for hibiscus is the rosehip, which is rich in natural vitamin C. Rose hips contain 20-40 times more vitamin C than lemons and contain beneficial body components such as flavonoids, pectin, pectic acid, vitamin E, tannins, etc. They are known as ‘vitamin bombs’. Scientific studies have shown that rose hips are effective in preventing colds, anemia, and relieving eye fatigue. The combination of hibiscus and rosehip can also promote the synthesis of the body can also promote the synthesis of collagen, can repair the sunburned skin from the inside out, prevent dullness, wrinkles and other skin problems, is a veritable beauty tea, popular among women friends.

Rose hips are fleshy berries that develop from the receptacle of the rose after it has withered. Rose hips have the highest vitamin C content. It has been tested to contain more than 6,810 mg of VC per 100 grams of fresh fruit, up to 8,300 mg, which is “the top of the earth’s plant fruits; known as the “King of VC”. According to its content, the VC content of rosehip is 220 times that of citrus; 1360 times that of apple; one gram of rosehip is equivalent to the VC content of one kilogram of apple; 26 times that of blackcurrant; 190 times that of strawberry; 213 times that of red bean; 130 times that of kiwi. 2-3 rosehips are enough for the body’s need of VC for one day and night, and the VC content of a 500-gram jar of prickly rose jam can guarantee A jar of 500 grams of rosehip jam can guarantee the whole day’s needs of a company of soldiers in the army. It is considered by European countries as “the special medicine for scurvy”; it is known as “vitamin record holder”. The high vitamin C content has also established the widespread use of rose hips in the beauty industry. And. Rose hips are good for making cakes, fruit tarts and other desserts, or as jams and jellies.


Post time: May-24-2023
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